Covenant Health is an innovative, Catholic regional delivery network and a leader in values based, not-for-profit health and elder care. We sponsor hospitals, nursing homes, assisted living residences and other health and elder care organizations throughout New England.

It’s a fun fact that both parents and kids benefit from spending quality time together. Doing so can greatly improve a family’s emotional bond, communication, and more. This array of classes, which includes holiday events, provides an opportunity for families to have fun in a community setting. Add a little fun to your family time and register today!

Super Sitters (ages 11 to 13 years)

3:30–6:00 p.m.
Thursday, January 17
This is a one-time class. It teaches children the skills needed to be responsible and safe not only while babysitting but also while at home alone. Topics covered include safe marketing practices, basic first aid, child development, safe play ideas, feeding, bathing, diapering and more. Fee: $30. Includes a light snack and resource bag.

Mommy and Me Yoga
For babies six weeks or older

Wednesdays, 11:00–11:45 a.m.
January 9–January 30

Join instructor Brandy Hill for this specially designed mom and baby yoga class. Learn gentle poses that focus on postpartum recovery, reclaiming your body, developing strength, and improving flexibility. You’ll benefit from breath work and calming techniques while socializing with other new moms. Fee: $40

Location: Four-week session held at Banyan Tree Yoga, 5 Pine Street Extension, Unit 2A, Nashua