Covenant Health is an innovative, Catholic regional delivery network and a leader in values based, not-for-profit health and elder care. We sponsor hospitals, nursing homes, assisted living residences and other health and elder care organizations throughout New England.

As a member of Covenant Health, our hospital’s mission is to care for the whole person, which means we address the health of each patient’s mind, body, and spirit. When it comes to finding a sense of balance, we realize what works for one person may not work for another. We trust our Mind-Body Health class offerings will give you the tools you need to discover your own sense of life balance.

YogaCaps: Therapeutic Yoga for Cancer

Tuesdays, noon–1:00 p.m. Ongoing.
For more information or to register, please call YogaCaps, Inc. directly at 603.674.3770.
Therapeutic Yoga for Cancer is specially designed by YogaCaps, Inc., a non-profit that supports people living with cancer. Participants will learn seated yoga poses to help relieve tension and anxiety, rebuild strength, and restore range of motion. You’ll also learn to manage the side effects of cancer treatment and medication as naturally as possible. Feel free to bring a friend or family member with you.

Stay Tuned.

We'll be announcing upcoming Winter/Spring 2019 events soon!

“I really enjoyed the pacing of the class. Instructions were very clear and atmosphere was quite soothing.” 

“It’s low impact yoga with high impact results. It’s hard to believe one hour of yoga is so beneficial”

“My yoga classes have helped me have less Rheumatoid Arthritis pain and stiffness.  After the closing meditation, I feel totally relaxed and at peace.”